Welcome to Your Sessions at Safe Space

Discover, manage and engage with your personalised sessions. At Safe Space, we're dedicated to supporting you on your wellness journey, prioritising your privacy, convenience and peace of mind.

Manage Your Bookings

Your health is our priority, and managing your sessions should be as stress-free as possible. Here you can see all your booked sessions, complete with details about your therapist and session type.

Explore Our Services

From immediate support to professional therapy, discover the wide range of services we offer to cater to your unique needs. Whether you're here for advice or comprehensive therapy, we've got you covered.

Is my information confidential?

Absolutely. At SafeSpace, we prioritize your privacy and confidentiality. All your information and interactions with our therapists are securely protected.

Can I choose my therapist?

Yes, you can select from our team of licensed professionals.

Do you offer services for specific mental health issues?

Yes, our therapists are trained to handle a variety of mental health concerns, including anxiety, depression, stress, and more. We tailor our support to meet your individual needs.

How do I prepare for my coaching session?

To get the most out of your coaching session, consider preparing by identifying specific challenges you’re facing, outlining your goals, and gathering any relevant information about your business.

 

Frequently Asked Questions

The Silent Battle: Understanding Depression in Kenyan Men

In Kenya, mental health remains a deeply misunderstood issue, especially among men. Depression, one of the most common mental health conditions, often goes unnoticed or unspoken of, largely due to societal stigma and cultural expectations. For many Kenyan men, expressing vulnerability, especially about emotions, is seen as a sign of weakness, which results in a dangerous silence that impacts their well-being.

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Life Coaching Services – Empowering Your Personal Growth

Our life coaching services are dedicated to helping you navigate life's challenges, uncover your true potential, and build a fulfilling life aligned with your values and goals. Whether you're seeking guidance in areas such as career advancement, personal relationships, or emotional well-being, our certified life coaches offer personalized strategies to help you achieve balance and growth.

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